🧘
Loading…
🧘💧
Desk Wellness Pack
Smart reminders for healthier desk habits.
🧘
Smart StretchAdaptive guided breaks with countdown ring and session types.
💧
Water ReminderTracks daily glasses and reminds you to drink at your own pace.
🔔 Allow notifications
The app uses notifications when you're away. Without them, reminders won't fire in the background.
Desk Wellness Pack
Smart reminders for healthier desk habits
```
Next stretch break
Timer Inactive
Every 30 minutes▼
Every 15 minutes
Every 20 minutes
Every 30 minutes
Every 45 minutes
Every 60 minutes
Smart Stretch
Adapts stretch type based on your recent behaviour
Play sound
Gentle chime when the stretch screen opens
✨ Upgrade to Pro
One-time purchase. Skip stretches during meetings automatically.
📅
Skip during meetings
Checks Google Calendar — pauses when you're busy
Returning from payment? The app will verify automatically, or tap below.
One-time · No subscription · Instant unlock
Weekly stretch activity
This Week
0
Completed
0
Snoozed
0
Skipped
Last Week
0
Completed
0
Snoozed
0
Skipped
Resets every Sunday · Swipe to see last week
```
Smart Stretch Break
Time to move
A short guided stretch to reset your posture and energy.
```
🧘
Neck Roll
Gently roll your head in a circle. Feel the stretch along your neck.
60 seconds · tap when ready
👍
Good job!
You completed your stretch break.
```
💧 Hydration Break
Time to drink water
Hydration keeps your focus sharp and your energy steady.
0/ 8
glasses today
Daily Goal
⏱ Next reminder in –:––
🎉 Daily goal reached! Keep going if you'd like.
💧
Great job!
Keep it up — your body thanks you.